You are here: Home › Crossfit › 2014-03-16 ← 2014-03-15 2014-03-17 → 2014-03-16 WOD 4 Rounds: 10 turkish get ups (5 each arm) (1.5/1) 15 box jumps (30/24) 25 abmat sit up Time: 26:36 Friday 3/14 wod. Weak. Mix of 1pd and 3/4 pd. – See more at: http://crossfitmurrieta.com/category/wod/#sthash.Ar25eFug.dpuf Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
Leave a Reply