2014-03-20
WOD “Michael” 3 Rounds 800 m run 50 sit ups 50 back extension Time: 26:40 Rx (pr) – See more at: http://crossfitmurrieta.com/2014/03/19/thursday-31914/#comment-30131
A record of my workouts
WOD “Michael” 3 Rounds 800 m run 50 sit ups 50 back extension Time: 26:40 Rx (pr) – See more at: http://crossfitmurrieta.com/2014/03/19/thursday-31914/#comment-30131