You are here: Home › Crossfit › 2014-03-22 ← 2014-03-21 2014-03-23 → 2014-03-22 WOD 12 min amrap 10 KB swings (1.5/1pd) 10 SDHP (95/65) 10 Front Squats (95/65) Total: 4 rounds Rx Coming back from a two week break from weights. – See more at: http://crossfitmurrieta.com/category/wod/#sthash.dcxRFOuP.dpuf Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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