2014-03-27

WOD
4 Rounds
10 ring push ups
10 thrusters (135/95)
10 sit ups
10 snatch (135/95)

Time: 20:40 105#

– See more at: http://crossfitmurrieta.com/2014/03/26/thursday-32714/#comment-30186

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.