2014-04-19

“Team Murph” (2 Partners)
Mile Run (Together)
100 pull ups,
200 push ups,
300 air squats
Mile Run (Together)

-One partner rests while the other performs movement

Time: Me and Kat: 45:10 Rx

– See more at: http://crossfitmurrieta.com/2014/04/18/saturday-41914/#comment-30390