2014-04-21
WOD
“CrossFit Total”
1 rep max Back Squat
1 rep max Shoulder press
1 rep max Deadlift
*3 lifts per movement
Total: 255 bs (pr), 355 dl (pr), 125 sp = 735
– See more at: http://crossfitmurrieta.com/2014/04/20/monday-42114/#comment-30411
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