April 23, 2014

WOD For time: 5 rope climbs, 15 ft 10 Deadlifts 275/195# 20 cal row 30 Box jumps 24/20” 40 cal row 50 Wall balls, 20/14# Time: 14:30 (scaled rope climb) – See more at: http://crossfitmurrieta.com/2014/04/22/wednesday-42314/#comment-30441