2014-05-13

WOD
“Run and get Fran”
21 Thrusters (95/65)
200m run
21 pull ups
200m run

15 Thrusters
200m run
15 pull ups
200m run

9 Thrusters
200m run
9 pull ups
200m run

Time: 17:04 Rx

– See more at: http://crossfitmurrieta.com/category/wod/#sthash.m569vBo1.dpuf

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.