2014-05-30
WOD 8 rounds: 250m row 15 sledge hammer swings (alternating arms) Time: 15:03 Rx – See more at: http://crossfitmurrieta.com/2014/05/29/friday-53014/#comment-30841
A record of my workouts
WOD 8 rounds: 250m row 15 sledge hammer swings (alternating arms) Time: 15:03 Rx – See more at: http://crossfitmurrieta.com/2014/05/29/friday-53014/#comment-30841