2014-06-10
WOD 15 min AMRAP “Karen” (150 Wallballs) then Complete as many muscle-ups or chest-to-bar pull-ups in the remaining time Score = Total reps completed Time: 10:10 Rx (pr) + 20 chest to bar pull-ups ( Beat my previous pr by 12 seconds – http://dontlookhere.com/crossfit/2012/09/17/2012-09-17/ ) – See more at: http://crossfitmurrieta.com/category/wod/#sthash.x7IAX0uI.dpuf