2014-06-10

WOD
15 min AMRAP

“Karen” (150 Wallballs)
then
Complete as many muscle-ups or chest-to-bar pull-ups in the remaining time

Score = Total reps completed

Time: 10:10 Rx (pr) + 20 chest to bar pull-ups ( Beat my previous pr by 12 seconds – http://dontlookhere.com/crossfit/2012/09/17/2012-09-17/ )

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