2014-06-12
WOD 15 min AMRAP: 10 front squats (185/130) 50 double unders Total: 4 rounds + 3 front squats @ 145# – See more at: http://crossfitmurrieta.com/2014/06/11/thursday-61214/#comments
A record of my workouts
WOD 15 min AMRAP: 10 front squats (185/130) 50 double unders Total: 4 rounds + 3 front squats @ 145# – See more at: http://crossfitmurrieta.com/2014/06/11/thursday-61214/#comments