2014-06-14
WOD
4 minute AMRAP
40 burpees
30 wallballs (20/14)
20 box jumps (30/24)
Rest 30 seconds
6 minute AMRAP
40 burpees
30 wallballs (20/14)
20 box jumps (30/24)
Rest 30 seconds
8 minute AMRAP
40 burpees
30 wallballs (20/14)
20 box jumps (30/24)
*Each partner does 1 rep at a time
*Start back at burpees at the beginning of each AMRAP
Total: 387 (Todd and me)
– See more at: http://crossfitmurrieta.com/category/wod/#sthash.9x9GrLN5.dpuf
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