2014-06-16
WOD
7 rounds of:
7 deadlifts (210#)
7 burpees
100 meter run
Time: 14:10
Was feeling very sluggish today.
Bonus:
Did my first rope climb today. Did 2.5 rope climbs, but started to burn leg a bit because I didn’t wear long socks. Thanks Kat for the coaching!
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