2014-06-18
WOD
“Granny”
25 Box Jumps (24”/20”)
3 Clean and Jerks (135m/95f/115mm/75mf)
50 Double Unders
3 Clean and Jerks
50 Abmat Sit-ups
3 Clean and Jerks
40 Double Unders
3 Clean and Jerks
40 Abmat Sit-ups
3 Clean and Jerks
30 Double Unders
3 Clean and Jerks
30 Abmat Sit-ups
3 Clean and Jerks
20 Double Unders
3 Clean and Jerks
20 Abmat Sit-ups
3 Clean and Jerks
10 Double Unders
3 Clean and Jerks
10 Abmat Sit-ups
25 Box Jumps
*Capped 25min
*Repeat WOD from 12/18/13. See your previous score here: http://crossfitmurrieta.com/2013/12/17/wednesday-121813/
Time: 19:16 Rx (pr)
– See more at: http://crossfitmurrieta.com/2014/06/17/wednesday-61814/#comment-31054
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