2014-06-26
WOD 30 shoulder to overhead (135/95) 30 front squats (115/75) 30 power cleans (95/65) Time: 14:04 Rx – See more at: http://crossfitmurrieta.com/2014/06/25/thursday-62614/#comment-31158
A record of my workouts
WOD 30 shoulder to overhead (135/95) 30 front squats (115/75) 30 power cleans (95/65) Time: 14:04 Rx – See more at: http://crossfitmurrieta.com/2014/06/25/thursday-62614/#comment-31158