July 3, 2014

WOD: Row 400m 50 sit ups 100 Double Unders 40 Sit ups 75 Double Unders 30 Sit Ups 50 Double Unders 20 Sit ups 25 Double Unders Row 400m Time: 13:02 Rx – See more at: http://crossfitmurrieta.com/2014/07/02/thursday-7313/#comment-31227