2014-07-05

Team WOD
Teams of 2:
800m run together
50 wall balls (20/14)
-while partner in OH hold w/ barbell (45/35)
50 Push Press (115/80)
-while partner in chin over rig hold/dead hang for scaled
50 Front Squats (115/80)
-while partner in Hand Stand hold on wall
50 burpees
-while partner in the bottom of front squat hold w/ barbell (45/35)
800m run together

Time: Kat and me 26:32 girl Rx hang hold.

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