2014-07-08
WOD: 50 Cal row 15 Shoulder press (105/75) 35 Cal row 15 Push Press (135/95) 20 Cal row 15 Push Jerks (155/110) Time: 16:03 (95, 115, 135) – See more at: http://crossfitmurrieta.com/2014/07/07/tuesday-7814/#comments
WOD: 50 Cal row 15 Shoulder press (105/75) 35 Cal row 15 Push Press (135/95) 20 Cal row 15 Push Jerks (155/110) Time: 16:03 (95, 115, 135) – See more at: http://crossfitmurrieta.com/2014/07/07/tuesday-7814/#comments