2014-07-11

Strength:
Bench Press / Shoulder Press
135, 165, 175, 185

WOD:
Hill Run:
2 rds: out the roll up door and to the right, pass intensity, down sky canyon to the corner of MHS and back.
Rest 2 min
*score is total time to complete 2 rounds including the rest

Time: 32:01 Rx

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