2014-07-14
WOD: 20 Min EMOM 3 Deadlifts (155/105) 3 Hang Cleans 3 Push Jerks Total: 8 rounds + 5 amrap 135# – See more at: http://crossfitmurrieta.com/2014/07/13/monday-71414/#comment-31339
A record of my workouts
WOD: 20 Min EMOM 3 Deadlifts (155/105) 3 Hang Cleans 3 Push Jerks Total: 8 rounds + 5 amrap 135# – See more at: http://crossfitmurrieta.com/2014/07/13/monday-71414/#comment-31339