2014-07-17

WOD:
In 5 minutes run 400m with remaining time max effort KB swings (1.5/1pd)
In 5 minutes run 400m with remaining time max effort alternating KB snatches (1.5/1pd)
In 5 minutes run 400m with remaining time max effort KB goblet squats (1.5/1 pd)
*score is total reps completed

Total: 127 (1pd snatches, 1.5pd on kb swings and squats)

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