2014-07-21

Strength:
Bench Press 205# (pr)

WOD:
3 rds
800 m run
rest 90 seconds
400 m run
rest 60 seconds
200 m run
rest 2 min

Repeat WOD from 1/16/12.

Time: 30:21

– See more at: http://crossfitmurrieta.com/2014/07/20/monday-72114/#comment-31406