2014-07-23
WOD: “Jackie” 1000 m row 50 thrusters (45#) 30 pull ups Time: 9:51 Rx (pr) – See more at: http://crossfitmurrieta.com/2014/07/22/wednesday-72314/#comment-31447
A record of my workouts
WOD: “Jackie” 1000 m row 50 thrusters (45#) 30 pull ups Time: 9:51 Rx (pr) – See more at: http://crossfitmurrieta.com/2014/07/22/wednesday-72314/#comment-31447