Currently browsing

July 26, 2014

2014-07-26

Teams of 3-4: DECK OF CARDS Each team is given a deck of cards. The ENTIRE TEAM must complete the work corresponding to the flipped card before flipping to the next card. SPADES: air squats CLUBS: sit ups HEARTS: push ups DIAMONDS: pull-ups JACKS: 10 burpees QUEENS: 2 rope climbs …