2014-07-29
WOD: 7 rds 7 deadlifts (225/155#) 7 over the bar burpees 200 m run Time: 20:23 Rx – See more at: http://crossfitmurrieta.com/2014/07/28/tuesday-72914/#comment-31512
A record of my workouts
WOD: 7 rds 7 deadlifts (225/155#) 7 over the bar burpees 200 m run Time: 20:23 Rx – See more at: http://crossfitmurrieta.com/2014/07/28/tuesday-72914/#comment-31512