2014-08-04
WOD: AMRAP 20 min 5 thrusters (95/65#) 7 hang power cleans (95/65#) 10 SDHP (95/65#) Total: 6 rds + 4 sdhp Rx – See more at: http://crossfitmurrieta.com/2014/08/03/8414/#comments
A record of my workouts
WOD: AMRAP 20 min 5 thrusters (95/65#) 7 hang power cleans (95/65#) 10 SDHP (95/65#) Total: 6 rds + 4 sdhp Rx – See more at: http://crossfitmurrieta.com/2014/08/03/8414/#comments