2014-08-05
WOD: 50-40-30-20-10 squats 25-20-15-10-5 push ups 200 m run between rounds *end with push ups Time: 12:08 Rx – See more at: http://crossfitmurrieta.com/category/wod/#sthash.Z2mNf24D.dpuf
A record of my workouts
WOD: 50-40-30-20-10 squats 25-20-15-10-5 push ups 200 m run between rounds *end with push ups Time: 12:08 Rx – See more at: http://crossfitmurrieta.com/category/wod/#sthash.Z2mNf24D.dpuf