2014-08-13
WOD For Time: 21 Thrusters (95/65) 5 Rope Climbs 15 Thrusters 3 Rope Climbs 9 Thrusters 1 Rope Climb Time: 11:30 Rx – See more at: http://crossfitmurrieta.com/2014/08/12/wednesday-81314/#comments
A record of my workouts
WOD For Time: 21 Thrusters (95/65) 5 Rope Climbs 15 Thrusters 3 Rope Climbs 9 Thrusters 1 Rope Climb Time: 11:30 Rx – See more at: http://crossfitmurrieta.com/2014/08/12/wednesday-81314/#comments