2014-08-17
WOD 5 rounds 5 squat clean thrusters 10 over bar burpees 200m bar carry Last round carry around building Time 45:38 with 5 min rest after 3 rounds
A record of my workouts
WOD 5 rounds 5 squat clean thrusters 10 over bar burpees 200m bar carry Last round carry around building Time 45:38 with 5 min rest after 3 rounds