2014-08-31
WOD: 3 rounds: 1 rope climb 10 push-ups 20 sledgehammer strikes 1 rope climb 10 pull-ups 20 slam balls Time: 12:19
A record of my workouts
WOD: 3 rounds: 1 rope climb 10 push-ups 20 sledgehammer strikes 1 rope climb 10 pull-ups 20 slam balls Time: 12:19