You are here: Home › Crossfit › 2014-08-31 ← 2014-08-30 2014-09-01 → 2014-08-31 WOD: 3 rounds: 1 rope climb 10 push-ups 20 sledgehammer strikes 1 rope climb 10 pull-ups 20 slam balls Time: 12:19 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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