2014-09-01

Labor Day Team WOD

Teams of 2:
5 rounds:
400m run
21 kb swings (1.5/1)
12 pull-ups

*Partners run together, but all other movements are shared. Each partner must complete at least one rep of every movement.

Scott and me: 17:43 Rx

(114 straight weeks at Crossfit Murrieta)

– See more at: http://crossfitmurrieta.com/category/wod/#sthash.bJRUbN9j.dpuf