You are here: Home › Crossfit › 2014-09-06 ← 2014-09-05 2014-09-07 → 2014-09-06 WOD: 15 min EMOM 5 Deadlifts (135/95) 5 Hang Cleans 5 Push Press Total: 8 rds emom + 3 amrap + 1 hang clean 105# – See more at: http://crossfitmurrieta.com/category/wod/#sthash.x3obr39L.dpuf Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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