2014-09-12

WOD:
Run the dirt mile
100 double-unders
Run the dirt mile

Time: 26:29 Rx (100 degrees)

– See more at: http://crossfitmurrieta.com/category/wod/#sthash.gF0zfgvH.dpuf

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.