2014-09-16
WOD: 7 rounds 400m row 10 burpees 10 T2B *30 minute time cap Time: 27:41 Rx – See more at: http://crossfitmurrieta.com/category/wod/#sthash.5M11LhkF.dpuf
A record of my workouts
WOD: 7 rounds 400m row 10 burpees 10 T2B *30 minute time cap Time: 27:41 Rx – See more at: http://crossfitmurrieta.com/category/wod/#sthash.5M11LhkF.dpuf