2014-10-09
WOD 5 minute AMRAP: max reps power snatch *choose your own weight REST 1 MINUTE 3 minute AMRAP: max reps double-unders 2 Scores : Total snatch reps & weight used + Total D/U reps Total: 40 @ 95# and 162 d/u – See more at: http://crossfitmurrieta.com/2014/10/08/thursday-10914/#comments