2014-10-11
Team WOD Teams of 3: 5 rounds 30 box jumps overs (24/20) 30 sit-ups 30 air squats 30 pull-ups 30 jumping lunges CASH-OUT: 1200m run together Time: Kat and me: 22:53 Rx (20 reps instead of 30) – See more at: http://crossfitmurrieta.com/#sthash.l6JTYEcB.dpuf