2014-10-25

WOD
Teams of 2:
1000m row (switch every 250m)
90 double unders
80 partner med ball sit-ups (20/14)
70 kb swings (1.5/1)
60 push-ups
50 wallballs (20/14)
40 pull-ups
30 box jumps (24/20)
20 HSPU
1000m row (switch every 250m)
*one partner works while the other rests

Time: John and Kat 22:59 (2 pad hspu)

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