2014-10-26
WOD 10-9-8-7-6-5-4-3-2-1 1-2-3-4-5-6-7-8-9-10 Burpee Box Jump Overs (24/20) Kettlebell Swings (2/1.5) *Cash out: 800m run Time: 16:52 (1.5pd kb) – See more at: http://crossfitmurrieta.com/category/wod/#sthash.h285ZtpW.dpuf
A record of my workouts
