2014-10-30
WOD 21 – 15 – 9 HSPU Squat Cleans (115/75) *50 double-unders after each round Time: 20:34 (Rx weight, 2 pad hspu) – See more at: http://crossfitmurrieta.com/#sthash.b2SIMeQI.dpuf
A record of my workouts
WOD 21 – 15 – 9 HSPU Squat Cleans (115/75) *50 double-unders after each round Time: 20:34 (Rx weight, 2 pad hspu) – See more at: http://crossfitmurrieta.com/#sthash.b2SIMeQI.dpuf