2014-10-31
WOD 20 min AMRAP: 5 push jerks (135/95) 10 alternating leg pistols 15 toes to bar Total: 5 rds + 10 pistols (Rx weight and T2B, pistols on box) – See more at: http://crossfitmurrieta.com/#sthash.EgIsSGE9.dpuf
A record of my workouts
WOD 20 min AMRAP: 5 push jerks (135/95) 10 alternating leg pistols 15 toes to bar Total: 5 rds + 10 pistols (Rx weight and T2B, pistols on box) – See more at: http://crossfitmurrieta.com/#sthash.EgIsSGE9.dpuf