2014-11-07

WOD
“Emily” (Open 14.1)
10 min AMRAP
30 Double Unders
15 Power Snatches 75/55# (65/45# masters 55+)
Score = Total Reps Completed

Total: 216 Rx

*Repeat WOD. Check your previous score HERE.

– See more at: http://crossfitmurrieta.com/2014/11/06/friday-11714-2/#comment-33229