November 10, 2014

WOD “Franny Hill” Run from the corner of Murrieta Hot Springs Road to CFM Then, 3 rounds: 15 Thrusters 95/65# (65/45# masters 50+) 15 Pull-ups Time: 21:20 Rx – See more at: http://crossfitmurrieta.com/category/wod/#sthash.Fko4W3Gw.dpuf