November 14, 2014

WOD “Linda’s little sister” 15 min EMOM 1 bench press 170/120# (135/105# masters) *Increase 1 rep every minute *Spotter is mandatory Total: 2 rds Rx, 2 rds 165# + 2 reps – See more at: http://crossfitmurrieta.com/#sthash.4fsbT1Hi.dpuf