2014-11-15
Team WOD @ 9am *Teams of 2 50 – 40 – 30 – 20 – 10 front squat (135/95) pull-ups *50 d/u after each round *1 partner works while the other rests Time: Kat and me 18:22 75#/95# – See more at: http://crossfitmurrieta.com/#sthash.IxZXmLX7.dpuf