2014-11-15

Team WOD @ 9am
*Teams of 2
50 – 40 – 30 – 20 – 10
front squat (135/95)
pull-ups
*50 d/u after each round
*1 partner works while the other rests

Time: Kat and me 18:22 75#/95#

– See more at: http://crossfitmurrieta.com/#sthash.IxZXmLX7.dpuf