2014-11-20
WOD “Ugly Duck” 21-15-9 Wall Balls (20/14) Overhead Squats 95/65# (65/45# masters 50+) K2E Time: 13:38 75# – See more at: http://crossfitmurrieta.com/2014/11/19/thursday-112014/#comment-33466
A record of my workouts
WOD “Ugly Duck” 21-15-9 Wall Balls (20/14) Overhead Squats 95/65# (65/45# masters 50+) K2E Time: 13:38 75# – See more at: http://crossfitmurrieta.com/2014/11/19/thursday-112014/#comment-33466