2014-12-15
WOD 5 Rounds For Time: 2 Bar Complex. Each rep consists of 1 Squat Clean, 1 Hang Power Clean, and 1 Shoulder to Overhead 10 Over The Bar Burpees *Start with 135#/95#. Add 10# to your bar each round. *If you don’t think that you can add 10lbs every round …