2014-12-18
WOD
50 PushPress (45/35)
40 Kettlebell Swings (1.5/1)
30 Wall Balls (20/14)
20 Pull-Ups
10 HSPU
20 Pull-Ups
30 Wall Balls
40 KBS
50 OverHead Squats (45/35)
CASH-OUT: 100 Double Unders
Time: 27:51 (2 pad HSPU)
– See more at: http://crossfitmurrieta.com/2014/12/17/thursday-121814/#comment-33808
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